Weigh In record (no journal entry) for 18 July 2017
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91.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 15.75g | Prot: 17.51g | Carbs: 53.09g.
Breakfast: Spreewaldhof Spreelinge, Weihenstephan Milch 1,5% Fett, Activia Kirsche, Kirschtomaten, Saint Albray Klosterkäse, Brunch Zauber Des Orients mit Harissa, Sol&Mar Jamón Serrano, Arla Kaergarden Gesalzen, Granini Multivitaminsaft, REWE Beste Wahl Kürbiskernbrot. more...
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Losing 9.8 kg a Week
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Adelina aus K's Weight History
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