Weigh In record (no journal entry) for 24 July 2017
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196.0 kg
Lost so far: 11.3 kg.
Still to go: 68.9 kg.
Diet followed: Reasonably Well.
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2635 kcal
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Fat: 130.18g | Prot: 85.11g | Carbs: 316.01g.
Lunch: Lay's Baked! Barbecue Potato Crisps (Package), Apples, Dannon Greek Yogurt - Vanilla (Container), Land O'Lakes Sliced American Cheese, Salami, Great Value Enriched White Sandwich Bread. Dinner: Great Value Cashew Halves & Pieces, Salami, Great Value Enriched White Sandwich Bread, Plums, Fritos Original Corn Chips (Package), Land O'Lakes Sliced American Cheese, Dannon Greek Yogurt - Vanilla (Container). Snacks/Other: 100 Grand Bar, Swedish Fish Swedish Fish (Bag), Twix Twix Ice Cream Bar (69g). more...
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Gaining 12.7 kg a Week
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aim2win98's Weight History
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