maybdream's Journal, 31 Jul 17

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Weigh In record (no journal entry) for 31 July 2017

88 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Not Applicable.

View Diet Calendar, 31 July 2017:

1209 kcal

Fat: 92.67g | Prot: 45.95g | Carbs: 60.79g. Breakfast: Avocados. Lunch: White Bread, Edam Cheese. Snacks/Other: Cashew Nuts, Almonds. more...

2298 kcal

Exercise: Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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maybdream's Journal, 31 Jul 17

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