Weigh In record (no journal entry) for 09 August 2017
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87.3 kg
Lost so far: 1.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 27.53g | Prot: 33.22g | Carbs: 15.77g.
Dinner: Creamed Mushrooms, Fried Egg, Rump Steak. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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steady weight
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