Weigh In record (no journal entry) for 11 August 2017
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87.3 kg
Lost so far: 1.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 2.92g | Prot: 44.91g | Carbs: 0.40g.
Dinner: Snapper (Fish) (Mixed Species, Cooked, Dry Heat). Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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steady weight
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