Weigh In record (no journal entry) for 16 August 2017
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89.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 18.78g | Prot: 28.99g | Carbs: 41.45g.
Breakfast: Wilhelm Brandenburg Schweinebraten Royal, Brunch Zauber Des Orients mit Hummus, Schafskäse, Kirschtomaten, Weihenstephan Milch 1,5% Fett, Activia Sommerjoghurt Mango-Ananas-Pfirsich, Wasa Roggen Dünn. Lunch: Ei. Snacks/Other: Fettarme Milch. more...
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Losing 3.5 kg a Week
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Adelina aus K's Weight History
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