Weigh In record (no journal entry) for 02 September 2017
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87.3 kg
Lost so far: 1.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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658 kcal
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Fat: 8.90g | Prot: 44.80g | Carbs: 98.40g.
Dinner: Subway Sweet Chili Sauce, Subway 6" Chicken Teriyaki. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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steady weight
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