Weigh In record (no journal entry) for 03 September 2017
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81.8 kg
Lost so far: 6.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1503 kcal
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Fat: 71.81g | Prot: 51.77g | Carbs: 166.35g.
Lunch: White Bread, Poached Egg, Bacon. Dinner: Chicken Drumstick Meat and Skin, Pumpkin, Yam, Roasted Potato. Snacks/Other: Cheesecake, Cheesecake, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Farrah Wraps White Wrap. more...
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Losing 0.2 kg a Week
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maybdream's Weight History
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