Weigh In record (no journal entry) for 13 September 2017
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64.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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853 kcal
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Fat: 21.39g | Prot: 36.54g | Carbs: 124.62g.
Breakfast: Sanitarium Marmite, Vogel's Sunflower & Barley Very Thin. Lunch: Countdown Shaved Ham, Bestfoods Lite Mayonnaise, Vogel's Sunflower & Barley Very Thin, Red Tomatoes. Snacks/Other: Tangerines (Mandarin Oranges), Fantastic BBQ Rice Crackers, Anchor Cottage Cheese. more...
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Losing 0.3 kg a Week
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bonesbabe's Weight History
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