lenififita's Journal, 19 Sep 17

Great drop
110.4 kg Lost so far: 16.3 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2017:
812 kcal Fat: 23.80g | Prot: 121.10g | Carbs: 20.39g.   Breakfast: Aussie Bodies HPLC Bar Chocolate. Lunch: Cooked Broccoli (from Frozen), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Chicken Breast Meat (Roasted, Cooked), Cooked Broccoli (from Frozen). more...
Losing 0.8 kg a Week

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lenififita's Weight History


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