Weigh In record (no journal entry) for 22 September 2017
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86.6 kg
Lost so far: 1.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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993 kcal
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Fat: 80.90g | Prot: 33.30g | Carbs: 100.40g.
Dinner: Burger King Tendercrisp Original, Burger King Fries (Regular). Snacks/Other: Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero. more...
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steady weight
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