Weigh In record (no journal entry) for 24 September 2017
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86.6 kg
Lost so far: 1.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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892 kcal
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Fat: 29.81g | Prot: 49.17g | Carbs: 107.76g.
Lunch: Sealord Tuna in Satay Sauce, Peckish Rice Crackers. Dinner: Peckish Rice Crackers, Sealord Tuna Sensations - Savoury Onion. Snacks/Other: Navels Oranges, Coca-Cola Coca-Cola Zero. more...
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steady weight
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