Weigh In record (no journal entry) for 25 September 2017
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86.6 kg
Lost so far: 1.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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535 kcal
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Fat: 9.94g | Prot: 7.92g | Carbs: 103.48g.
Dinner: Sushi. Snacks/Other: Navels Oranges, Coca-Cola Coca-Cola Zero, Grain Waves Grain Waves, Coca-Cola Coca-Cola (Can). more...
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steady weight
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