Weigh In record (no journal entry) for 04 October 2017
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62.4 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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263 kcal
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Fat: 12.94g | Prot: 9.78g | Carbs: 28.82g.
Breakfast: Eggo Bacon, Egg & Cheese Breakfast Sandwich, Coffee with Cream. more...
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Losing 0.1 kg a Week
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