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:-)
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83.8 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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1935 kcal
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Fat: 61.81g | Prot: 93.50g | Carbs: 249.07g.
Breakfast: Käsebrötchen, Hofmaier Lachsschinken, BioBio Landhonig, Kaffee mit Milch, Milfina Butter, Gekochtes Ei, Nutella Nutella. Lunch: Apfelkuchen, Putenfleisch, Uncle Ben's Chinesisch Süß-Sauer Extra Gemüse, Wurzener Langkorn Reis. Dinner: Zucker, Spitzkohl, K-Classic Speisequark Magerstufe 0,3% Fett, Himbeeren, K-Classic Zarte Haferflocken. more...
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Losing 0.1 kg a Week
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thu-online's Weight History
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