Weigh In record (no journal entry) for 09 October 2017
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85.6 kg
Lost so far: 2.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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667 kcal
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Fat: 31.63g | Prot: 38.00g | Carbs: 56.23g.
Dinner: White Rice, Chicken Korma. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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steady weight
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