Weigh In record (no journal entry) for 13 October 2017
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188.7 kg
Lost so far: 18.6 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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1978 kcal
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Fat: 76.73g | Prot: 63.93g | Carbs: 268.05g.
Breakfast: Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits, Bananas. Lunch: Smucker's Red Raspberry Jam, Silvergreens Hand-Cut French Fries, Bennigan's Monte Cristo Sandwich. Dinner: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, 14" Pepperoni Pizza. more...
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Gaining 3.2 kg a Week
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aim2win98's Weight History
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