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A small step but yet... a step towards the final objective!
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67.6 kg
Lost so far: 2.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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884 kcal
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Fat: 58.75g | Prot: 71.11g | Carbs: 19.68g.
Breakfast: Coffee. Lunch: Mainland Creamy Feta, Avocados, Meatloaf cheese. Dinner: Pumpkin , Curry strogonoff. Snacks/Other: The Laughing Cow Cheese Spread, Sanitarium Unsweetened Almond Milk. more...
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Losing 0.5 kg a Week
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