|
Same... 😒
|
67.6 kg
Lost so far: 2.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2017:
|
202 kcal
|
Fat: 15.85g | Prot: 10.03g | Carbs: 7.11g.
Breakfast: Coffee. Dinner: Cooked Asparagus (from Fresh, Fat Added in Cooking), Creamy veg & mush. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|