Weigh In record (no journal entry) for 28 December 2017
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77 kg
Lost so far: 4.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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1194 kcal
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Fat: 43.20g | Prot: 9.12g | Carbs: 199.08g.
Breakfast: White Cake Pudding Mix with Icing (Oil, Egg Whites, and Water Added). more...
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Gaining 0.9 kg a Week
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<-Rishi->'s Weight History
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