HotDonnaMae's Journal, 12 Apr 10

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Weigh In record (no journal entry) for 12 April 2010

64.9 kg Lost so far: 1.4 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2010:

1526 kcal

Fat: 84.38g | Prot: 108.81g | Carbs: 75.85g. Breakfast: breakfast burrito. Lunch: quesadilla. Dinner: pecan crusted chicken salad. Snacks/Other: hershey kiss. more...

2285 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Housework - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Driving - 2 hours, Desk Work - 7 hours. more...

steady weight

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HotDonnaMae's Weight History

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HotDonnaMae's Journal, 12 Apr 10

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HotDonnaMae's Weight History