Weigh In record (no journal entry) for 24 January 2018
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85.6 kg
Lost so far: 2.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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211 kcal
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Fat: 13.60g | Prot: 2.20g | Carbs: 20.50g.
Breakfast: Coca-Cola Coca-Cola Zero, ETA Spuds Ripple Cut. more...
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steady weight
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