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After 32 hours fasting, this is my weight. But I will only know for sure tomorrow, I think!
And on Monday is the second goal, so I can’t be 1g more than 66kg, otherwise I can’t collect my small price...
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65.8 kg
Lost so far: 4.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1058 kcal
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Fat: 82.19g | Prot: 50.01g | Carbs: 19.31g.
Breakfast: Scrambled Egg, Coffee, Almonds, Butter (Salted). Lunch: Sardines, Red Tomatoes, Countdown Pumpkin Seeds, Extra Virgin Olive Oil, Mixed Salad Greens. Dinner: Mainland Edam Cheese, Verkerks Danish Salami, Gorgonzola Cheese, Rose Wine. Snacks/Other: Apricots. more...
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Losing 2.3 kg a Week
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