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Oh golly... 0.3kg to my second goal and it is tomorrow!!!
Fingers crossed!
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66.3 kg
Lost so far: 3.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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486 kcal
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Fat: 32.06g | Prot: 29.33g | Carbs: 24.20g.
Dinner: Anchor Cottage Cheese, Mainland Edam Cheese, Hard-Boiled Egg, Red Tomatoes, Cooked Eggplant, Almonds. more...
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Gaining 3.5 kg a Week
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