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I was craving for a chocolate yesterday, but didn’t have in! I am happy now for that, because it is worth making little sacrifices everyday!
I have 9 days to loose 1.8kg! Let’s work for it!
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65.8 kg
Lost so far: 4.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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901 kcal
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Fat: 72.50g | Prot: 49.44g | Carbs: 14.09g.
Breakfast: Anchor Sour Cream Original, Scrambled Egg, Coffee, Butter (Salted), Almonds. Lunch: Beef, Broccoli , Mixed Salad Greens, Countdown Pumpkin Seeds, Mainland Edam Cheese. Snacks/Other: Tatua Whipped Cream, Lindt 85% Chocolate. more...
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Losing 3.5 kg a Week
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 Comments
You could try some cacao nibs. it gives off a chocolate taste (REALLY dark, non sweet ones) but eventually it grew on me. I have about 1-2 tsp a day when i really crave one.
18 Feb 18 by member: SYH1989
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