|
so so
more to do
|
71.9 kg
Lost so far: 8.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1895 kcal
|
Fat: 86.68g | Prot: 59.93g | Carbs: 217.87g.
Breakfast: Apple Juice, Cage Free Fresh Hard Cooked Peeled Eggs, Butter, Chocolate Flavored Rings Cereal (Presweetened) , Hamburger on Bun, Cheese Croissants , Cookie, Twizzlers. Lunch: hot dog. Dinner: lasagna. Snacks/Other: pretzel. more...
|
|
2378 kcal
|
Exercise:
Hockey - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|