Weigh In record (no journal entry) for 09 March 2018
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108.0 kg
Lost so far: 15.9 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 79.44g | Prot: 55.66g | Carbs: 35.75g.
Breakfast: Torani Sugar Free S'mores Syrup, Heavy Cream, 2% Fat Milk, Half and Half Cream. Lunch: Mozzarella Cheese (Whole Milk, Low Moisture), Kroger Whole Eggs (Medium), Spectrum Organic Virgin Coconut Oil, Spinach. Snacks/Other: Coconut Meat, Kirkland Signature Natural Psyllium Fiber, Winky Brand Sugar Free Parfait. more...
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Losing 1.6 kg a Week
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Sharons Victory's Weight History
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