Weigh In record (no journal entry) for 25 January 2010
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99.8 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 January 2010:
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1486 kcal
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Fat: 106.77g | Prot: 103.76g | Carbs: 23.13g.
Breakfast: boiled eggs. Lunch: ranch dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, roasted chicken. Dinner: rope sausage, sauerkraut. Snacks/Other: slimquick pink lemonade, turkey sausage snack, sugar free jello cup. more...
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2850 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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