Weigh In record (no journal entry) for 23 March 2018
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195.0 kg
Lost so far: 12.2 kg.
Still to go: 68.0 kg.
Diet followed: Reasonably Well.
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2417 kcal
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Fat: 99.44g | Prot: 107.45g | Carbs: 282.57g.
Breakfast: Great Value Cashew Halves & Pieces, Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Lay's Baked! Original Potato Crisps, Wegmans Vegetable Soup, Crystal Farms Mozzarella String Cheese Sticks, Dannon Greek Yogurt - Vanilla (Container). Dinner: Fried Battered Cod, Trader Joe's Old Fashioned Potato Salad, Lee's Famous Recipe Cole Slaw. Snacks/Other: California Pizza Kitchen Red Velvet Cake. more...
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steady weight
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aim2win98's Weight History
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