Weigh In record (no journal entry) for 01 April 2018
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87.6 kg
Lost so far: 0.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 27.87g | Prot: 27.41g | Carbs: 35.28g.
Dinner: Beef Stroganoff. Snacks/Other: Cadbury Marshmallow Easter Egg, Coca-Cola Coca-Cola Zero. more...
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Losing 4.2 kg a Week
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