| July 2023 |
| Tue 18: |
606 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
44.75g |
|
36.86g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
791 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
34.51g |
|
43.90g |
|
-
|
-
|
| Thu 15: |
2365 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
39.62g |
|
387.15g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
3058 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
84.38g |
|
657.72g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
1046 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
46.22g |
|
135.36g |
|
-
|
-
|
| Wed 25: |
1711 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
39.76g |
|
163.62g |
|
-
|
-
|
| Tue 24: |
1413 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
40.04g |
|
218.40g |
|
-
|
-
|
| Sat 21: |
1092 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
37.68g |
|
133.98g |
|
-
|
-
|
| Wed 18: |
1133 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
67.13g |
|
131.95g |
|
-
|
-
|
| Tue 17: |
621 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
35.54g |
|
48.50g |
|
-
|
-
|
| Mon 16: |
1107 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
33.57g |
|
179.08g |
|
-
|
-
|
| Sun 15: |
1532 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
69.56g |
|
53.63g |
|
-
|
-
|
| Fri 13: |
1255 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.08g |
|
5.81g |
|
-
|
-
|
| Thu 12: |
2174 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
9.68g |
|
59.81g |
|
-
|
-
|
| Wed 11: |
2190 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
114.18g |
|
6.41g |
|
-
|
-
|
| Tue 10: |
1794 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
51.44g |
|
5.81g |
|
-
|
-
|
| Mon 9: |
1453 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
60.80g |
|
35.08g |
|
-
|
-
|
| Fri 6: |
841 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
5.37g |
|
1.97g |
|
-
|
-
|
| Thu 5: |
1698 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
25.44g |
|
23.57g |
|
-
|
-
|
| Wed 4: |
1916 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
24.48g |
|
14.34g |
|
-
|
-
|
