ricodessau's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Thu 23: - - 2203* -
Wed 22: - - 2611* -
Tue 21: - - 2176* -
Mon 20: 2278 * 127%
Fat:
 
Prot:
 
Carbs:
75.32g
 
200.91g
 
186.11g
2523*  245
Sun 19: - - 1934* -
Sat 18: - - 2060* -
Fri 17: - - 2770* -
Thu 16: - - 2312* -
Wed 15: - - 2260* -
Tue 14: - - 2397* -
Mon 13: - - 2722* -
Sun 12: - - 1913* -
Sat 11: - - 2252* -
Fri 10: - - 2669* -
Thu 9: - - 2074* -
Wed 8: - - 2287* -
Tue 7: - - 2427* -
Mon 6: - - 2076* -
Sun 5: - - 1918* -
Sat 4: - - 2251* -
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