kathy2s's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Tue 16: 452 * 22%
Fat:
 
Prot:
 
Carbs:
19.32g
 
19.93g
 
55.25g
2173*  1721
Mon 15: 1168 * 56%
Fat:
 
Prot:
 
Carbs:
66.93g
 
51.46g
 
109.85g
2850*  1682
Thu 4: 918 * 44%
Fat:
 
Prot:
 
Carbs:
36.84g
 
64.84g
 
83.22g
- -
Wed 3: 1736 * 83%
Fat:
 
Prot:
 
Carbs:
102.22g
 
84.72g
 
126.24g
2273*  537
March 2024
Thu 28: 583 * 28%
Fat:
 
Prot:
 
Carbs:
29.42g
 
22.93g
 
58.54g
2166*  1583
Wed 27: 1328 * 63%
Fat:
 
Prot:
 
Carbs:
39.26g
 
32.98g
 
120.32g
2192*  864
Tue 26: 1445 * 69%
Fat:
 
Prot:
 
Carbs:
61.30g
 
60.27g
 
168.78g
2317*  872
Mon 25: 2226 * 106%
Fat:
 
Prot:
 
Carbs:
101.11g
 
116.86g
 
224.60g
- -
Sun 24: 2226 * 106%
Fat:
 
Prot:
 
Carbs:
115.71g
 
109.96g
 
195.55g
2212*  14
Sat 23: 1329 * 63%
Fat:
 
Prot:
 
Carbs:
92.63g
 
73.81g
 
73.21g
2207*  878
Fri 22: 1053 * 50%
Fat:
 
Prot:
 
Carbs:
51.06g
 
57.15g
 
95.72g
2185*  1132
Thu 21: 1493 * 71%
Fat:
 
Prot:
 
Carbs:
66.87g
 
95.57g
 
137.83g
2273*  780
Wed 20: 1682 * 80%
Fat:
 
Prot:
 
Carbs:
66.37g
 
88.28g
 
190.57g
- -
Tue 19: 1552 * 74%
Fat:
 
Prot:
 
Carbs:
85.04g
 
76.84g
 
132.03g
2029*  477
Mon 18: 1867 * 89%
Fat:
 
Prot:
 
Carbs:
111.39g
 
91.60g
 
127.54g
2235*  368
Sat 16: 801 * 38%
Fat:
 
Prot:
 
Carbs:
32.59g
 
34.44g
 
101.13g
2234*  1433
Wed 13: 1186 * 56%
Fat:
 
Prot:
 
Carbs:
50.67g
 
65.77g
 
123.24g
2419*  1233
Tue 12: 1264 * 60%
Fat:
 
Prot:
 
Carbs:
53.07g
 
62.90g
 
139.38g
2425*  1161
Mon 11: 1118 * 53%
Fat:
 
Prot:
 
Carbs:
60.52g
 
44.51g
 
97.13g
- -
Sun 10: 1181 * 56%
Fat:
 
Prot:
 
Carbs:
43.88g
 
77.05g
 
128.61g
2507*  1326
Get the app
    
© 2024 FatSecret. All rights reserved.