| June 2024 |
| Sat 15: |
806 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
55.71g |
|
55.72g |
|
756*
|
 50
|
| Fri 14: |
-
|
-
|
|
1683*
|
-
|
| Thu 13: |
-
|
-
|
|
1554*
|
-
|
| Wed 12: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
41.00g |
|
32.00g |
|
2748*
|
 2358
|
| Tue 11: |
743 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
50.03g |
|
83.55g |
|
2157*
|
1414
|
| Mon 10: |
1339 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
64.48g |
|
190.32g |
|
2573*
|
1234
|
| Sun 9: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
82.85g |
|
102.15g |
|
2100*
|
816
|
| Sat 8: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
29.50g |
|
71.00g |
|
2715*
|
2305
|
| Fri 7: |
710 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
52.17g |
|
65.54g |
|
3546*
|
2836
|
| Thu 6: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
101.52g |
|
124.02g |
|
2578*
|
1081
|
| Wed 5: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
96.59g |
|
141.69g |
|
2625*
|
1028
|
| Tue 4: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
70.17g |
|
127.52g |
|
2068*
|
866
|
| Mon 3: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
69.78g |
|
123.00g |
|
2097*
|
937
|
| Sun 2: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
76.01g |
|
155.54g |
|
2382*
|
1081
|
| Sat 1: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
78.27g |
|
185.90g |
|
2395*
|
1075
|
| May 2024 |
| Fri 31: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
73.20g |
|
132.73g |
|
2550*
|
1323
|
| Thu 30: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
113.24g |
|
208.76g |
|
2646*
|
1084
|
| Wed 29: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
113.56g |
|
143.33g |
|
2482*
|
969
|
| Tue 28: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
74.34g |
|
93.36g |
|
2458*
|
1401
|
| Mon 27: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
81.95g |
|
155.78g |
|
2946*
|
1448
|
