| July 2018 |
| Tue 3: |
34 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
7.20g |
|
0.40g |
|
-
|
-
|
| Mon 2: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
59.94g |
|
124.35g |
|
-
|
-
|
| Sun 1: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
46.19g |
|
129.24g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
63.08g |
|
115.95g |
|
-
|
-
|
| Fri 29: |
516 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
6.01g |
|
130.94g |
|
-
|
-
|
| Wed 27: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
57.79g |
|
122.72g |
|
-
|
-
|
| Tue 26: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
73.20g |
|
109.30g |
|
-
|
-
|
| Mon 25: |
1775 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
61.81g |
|
188.39g |
|
-
|
-
|
| Sun 24: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
71.47g |
|
133.74g |
|
2912*
|
 1798
|
| Sat 23: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
64.88g |
|
111.74g |
|
3711*
|
2663
|
| Fri 22: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
62.89g |
|
173.75g |
|
3797*
|
2471
|
| Thu 21: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
60.76g |
|
124.04g |
|
3797*
|
2654
|
| Wed 20: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
76.75g |
|
153.52g |
|
3797*
|
2622
|
| Wed 6: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
52.96g |
|
160.25g |
|
4250*
|
3095
|
| Tue 5: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
64.41g |
|
148.56g |
|
-
|
-
|
| Mon 4: |
1678 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
75.67g |
|
229.87g |
|
3936*
|
2258
|
