| March 2013 |
| Thu 21: |
566 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
17.73g |
|
114.62g |
|
-
|
-
|
| Wed 20: |
1883 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
114.95g |
|
203.49g |
|
-
|
-
|
| Wed 6: |
1255 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
53.90g |
|
157.76g |
|
-
|
-
|
| Tue 5: |
1400 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
59.42g |
|
179.16g |
|
-
|
-
|
| Mon 4: |
1623 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.57g |
|
56.19g |
|
146.08g |
|
-
|
-
|
| January 2011 |
| Mon 10: |
844 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
38.06g |
|
79.25g |
|
-
|
-
|
| October 2010 |
| Thu 28: |
943 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
58.98g |
|
122.64g |
|
-
|
-
|
| July 2010 |
| Sat 24: |
768 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
85.65g |
|
15.46g |
|
-
|
-
|
| Thu 8: |
1002 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
55.84g |
|
29.39g |
|
-
|
-
|
| Wed 7: |
1140 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
87.48g |
|
31.11g |
|
-
|
-
|
| Tue 6: |
1298 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
87.68g |
|
99.75g |
|
25.88g |
|
-
|
-
|
| June 2010 |
| Wed 30: |
862 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
89.43g |
|
16.88g |
|
-
|
-
|
| Tue 29: |
1515 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
104.02g |
|
115.79g |
|
33.97g |
|
-
|
-
|
| Mon 28: |
1458 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
106.49g |
|
95.21g |
|
30.82g |
|
-
|
-
|
| Sun 27: |
1419 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
91.59g |
|
119.00g |
|
26.71g |
|
-
|
-
|
| Sat 26: |
1609 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.95g |
|
155.04g |
|
21.01g |
|
-
|
-
|
| Fri 25: |
1266 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
118.85g |
|
30.79g |
|
-
|
-
|
| Thu 24: |
1274 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
88.18g |
|
90.47g |
|
31.31g |
|
-
|
-
|
| Wed 23: |
1260 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
92.82g |
|
76.29g |
|
29.85g |
|
-
|
-
|
