| January 2024 |
| Wed 24: |
612 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
43.14g |
|
62.34g |
|
-
|
-
|
| Tue 23: |
373 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
11.55g |
|
51.50g |
|
-
|
-
|
| Mon 22: |
560 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
32.90g |
|
47.70g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
54.97g |
|
120.44g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
58.83g |
|
139.13g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
66.81g |
|
132.56g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.50g |
|
4.00g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
43.12g |
|
133.96g |
|
-
|
-
|
| July 2019 |
| Tue 16: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
43.19g |
|
153.43g |
|
-
|
-
|
| Sun 14: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
39.62g |
|
145.68g |
|
-
|
-
|
| February 2019 |
| Sun 24: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
55.48g |
|
105.14g |
|
-
|
-
|
| Sat 23: |
471 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
17.58g |
|
71.99g |
|
-
|
-
|
| Fri 22: |
583 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
28.89g |
|
81.77g |
|
-
|
-
|
| Thu 21: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
46.66g |
|
99.14g |
|
-
|
-
|
| Wed 20: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
46.66g |
|
99.14g |
|
-
|
-
|
| Tue 19: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
44.35g |
|
95.42g |
|
-
|
-
|
| Mon 18: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
45.34g |
|
97.02g |
|
-
|
-
|
| Sun 17: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
52.46g |
|
101.38g |
|
-
|
-
|
| Sat 16: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
65.73g |
|
78.00g |
|
-
|
-
|
| Thu 14: |
754 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
61.87g |
|
61.69g |
|
-
|
-
|
