| September 2023 |
| Sun 3: |
2883 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
127.09g |
|
122.07g |
|
242.90g |
|
-
|
-
|
| Sat 2: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
93.37g |
|
65.13g |
|
82.39g |
|
-
|
-
|
| Fri 1: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
34.56g |
|
236.62g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
584 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
35.04g |
|
12.34g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
71.77g |
|
34.27g |
|
-
|
-
|
| February 2018 |
| Thu 15: |
607
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
42.37g |
|
18.23g |
|
-
|
-
|
| November 2016 |
| Mon 7: |
790
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
36.93g |
|
105.47g |
|
-
|
-
|
| Sat 5: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.85g |
|
56.02g |
|
87.79g |
|
-
|
-
|
| Fri 4: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.85g |
|
0.28g |
|
-
|
-
|
| Thu 3: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.31g |
|
87.38g |
|
124.37g |
|
-
|
-
|
| Wed 2: |
1716
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
102.18g |
|
82.56g |
|
65.42g |
|
2223
|
 507
|
| Tue 1: |
484
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
26.23g |
|
81.17g |
|
-
|
-
|
| October 2016 |
| Mon 31: |
2262
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
51.55g |
|
103.88g |
|
2223
|
 39
|
| Sun 30: |
1419
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
54.95g |
|
160.12g |
|
2491
|
1072
|
| Sat 29: |
1197
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
47.19g |
|
153.13g |
|
2263
|
1066
|
| Fri 28: |
1537
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.22g |
|
60.44g |
|
144.48g |
|
2263
|
726
|
| Thu 27: |
611
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
30.30g |
|
10.05g |
|
2263
|
1652
|
| Wed 26: |
1336
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
34.00g |
|
143.46g |
|
2263
|
927
|
| Tue 25: |
1633
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
68.26g |
|
192.01g |
|
2263
|
630
|
| Mon 24: |
611
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
29.15g |
|
82.55g |
|
2263
|
1652
|
