| February 2023 |
| Fri 17: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
45.49g |
|
87.03g |
|
2418*
|
 1474
|
| Tue 14: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
26.69g |
|
86.75g |
|
1676*
|
1064
|
| Mon 13: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
56.29g |
|
79.06g |
|
2355*
|
1406
|
| Sun 12: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
37.92g |
|
76.75g |
|
2239*
|
1385
|
| Sat 11: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
44.08g |
|
72.17g |
|
2263*
|
1447
|
| Fri 10: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
48.29g |
|
68.32g |
|
2202*
|
1286
|
| Thu 9: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
54.40g |
|
65.84g |
|
2449*
|
1508
|
| Wed 8: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
53.31g |
|
56.51g |
|
2338*
|
1450
|
| Tue 7: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
32.55g |
|
100.09g |
|
2558*
|
1692
|
| Mon 6: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
43.76g |
|
99.88g |
|
2344*
|
1509
|
| Sun 5: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
42.27g |
|
82.23g |
|
2384*
|
1616
|
| Sat 4: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
57.82g |
|
113.96g |
|
2193*
|
1056
|
| Fri 3: |
923 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
43.26g |
|
93.10g |
|
2096*
|
1173
|
| Thu 2: |
923 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
43.26g |
|
93.12g |
|
2483*
|
1560
|
| Wed 1: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
22.71g |
|
60.52g |
|
2250*
|
1468
|
| January 2023 |
| Tue 31: |
876 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
48.87g |
|
82.61g |
|
2390*
|
1514
|
| Mon 30: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
62.42g |
|
81.25g |
|
2376*
|
1417
|
| Sun 29: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
41.38g |
|
85.61g |
|
2489*
|
1621
|
| Sat 28: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
43.25g |
|
85.81g |
|
2456*
|
1458
|
| Fri 27: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
38.82g |
|
84.98g |
|
2558*
|
1630
|
