| November 2023 |
| Fri 24: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
12.55g |
|
59.43g |
|
2436*
|
 1899
|
| Wed 22: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
54.17g |
|
97.55g |
|
-
|
-
|
| Tue 21: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
19.26g |
|
24.83g |
|
2403*
|
1908
|
| Mon 20: |
677
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
46.48g |
|
25.29g |
|
2386*
|
1709
|
| August 2020 |
| Fri 28: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
20.28g |
|
47.09g |
|
-
|
-
|
| July 2017 |
| Fri 7: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
5.17g |
|
31.76g |
|
-
|
-
|
| June 2017 |
| Thu 29: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Wed 28: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
3.28g |
|
20.09g |
|
-
|
-
|
| February 2017 |
| Fri 24: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
87.40g |
|
0.19g |
|
2394*
|
1696
|
| Thu 23: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
40.82g |
|
128.94g |
|
2372*
|
1257
|
| Tue 14: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
32.06g |
|
171.58g |
|
2560*
|
1608
|
| Mon 13: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
2214*
|
2209
|
| Sun 12: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.56g |
|
0.00g |
|
2487*
|
2483
|
