| March 2019 |
| Mon 25: |
469 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
20.13g |
|
76.84g |
|
-
|
-
|
| Sun 24: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
47.29g |
|
161.50g |
|
-
|
-
|
| Sat 23: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
28.02g |
|
59.38g |
|
-
|
-
|
| Fri 22: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
48.88g |
|
107.91g |
|
-
|
-
|
| Thu 14: |
213 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
4.64g |
|
45.48g |
|
-
|
-
|
| Wed 13: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
43.53g |
|
83.33g |
|
-
|
-
|
| Tue 12: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
118.62g |
|
133.81g |
|
-
|
-
|
| Mon 11: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
91.89g |
|
123.18g |
|
-
|
-
|
| Sun 10: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
18.73g |
|
25.94g |
|
-
|
-
|
| Sat 9: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
74.01g |
|
150.69g |
|
-
|
-
|
| Fri 8: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
81.17g |
|
138.67g |
|
-
|
-
|
| Thu 7: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
88.01g |
|
139.08g |
|
-
|
-
|
| Wed 6: |
1478 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
83.97g |
|
158.17g |
|
-
|
-
|
| Tue 5: |
1720 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
87.73g |
|
67.00g |
|
171.98g |
|
-
|
-
|
| Mon 4: |
1504 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
112.07g |
|
161.92g |
|
-
|
-
|
| Sun 3: |
703 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
35.46g |
|
60.25g |
|
-
|
-
|
| Sat 2: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
57.05g |
|
119.80g |
|
-
|
-
|
| Fri 1: |
547 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
14.46g |
|
119.01g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
73.37g |
|
125.79g |
|
-
|
-
|
| Wed 27: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
60.67g |
|
135.29g |
|
-
|
-
|
