| July 2023 |
| Sun 9: |
734 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
43.06g |
|
31.90g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
41.08g |
|
0.00g |
|
-
|
-
|
| January 2021 |
| Sun 10: |
889 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
69.67g |
|
0.00g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
3.10g |
|
24.20g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
434 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
3.90g |
|
72.00g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
589 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
11.92g |
|
86.47g |
|
-
|
-
|
| Mon 2: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
2.48g |
|
22.63g |
|
-
|
-
|
| September 2019 |
| Fri 20: |
532 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
47.86g |
|
0.00g |
|
-
|
-
|
| August 2019 |
| Wed 14: |
579 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
31.98g |
|
45.27g |
|
-
|
-
|
| June 2019 |
| Wed 26: |
746 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
19.71g |
|
52.66g |
|
-
|
-
|
| Sun 23: |
983 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
96.12g |
|
50.70g |
|
-
|
-
|
| Fri 7: |
646 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
50.10g |
|
11.94g |
|
-
|
-
|
| Mon 3: |
439 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
90.02g |
|
1.20g |
|
-
|
-
|
| May 2019 |
| Mon 27: |
1390 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
98.00g |
|
158.40g |
|
-
|
-
|
| April 2019 |
| Sun 28: |
1222 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
66.04g |
|
88.96g |
|
-
|
-
|
| Fri 19: |
2044 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
125.80g |
|
79.20g |
|
144.00g |
|
-
|
-
|
| Wed 10: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.80g |
|
1.60g |
|
-
|
-
|
| Mon 8: |
834 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
37.06g |
|
110.95g |
|
-
|
-
|
| Sun 7: |
647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
92.22g |
|
40.00g |
|
-
|
-
|
| Mon 1: |
355 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
14.31g |
|
47.67g |
|
-
|
-
|
