| June 2024 |
| Fri 14: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
6.00g |
|
1.00g |
|
-
|
-
|
| Thu 13: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
50.43g |
|
83.55g |
|
-
|
-
|
| Wed 12: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
42.56g |
|
130.33g |
|
-
|
-
|
| Tue 11: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
51.29g |
|
83.15g |
|
-
|
-
|
| Mon 10: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
53.37g |
|
151.22g |
|
-
|
-
|
| Sun 9: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
19.87g |
|
47.17g |
|
-
|
-
|
| Sat 8: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
51.34g |
|
133.92g |
|
-
|
-
|
| Fri 7: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
44.37g |
|
97.88g |
|
-
|
-
|
| Thu 6: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
55.40g |
|
67.78g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
63.89g |
|
96.17g |
|
-
|
-
|
| Wed 29: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
72.44g |
|
118.70g |
|
-
|
-
|
| Tue 28: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
41.70g |
|
128.27g |
|
-
|
-
|
| Mon 27: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
38.69g |
|
98.78g |
|
-
|
-
|
| Mon 20: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
26.90g |
|
14.64g |
|
-
|
-
|
| Sun 19: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
59.43g |
|
119.83g |
|
-
|
-
|
| Sat 18: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
52.68g |
|
113.57g |
|
-
|
-
|
| Fri 17: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
87.03g |
|
43.85g |
|
-
|
-
|
| Thu 16: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
50.37g |
|
92.86g |
|
-
|
-
|
| Mon 13: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
66.22g |
|
55.56g |
|
-
|
-
|
| Fri 10: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
17.12g |
|
11.18g |
|
-
|
-
|
