RexShort's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Thu 19: 307 * 15%
Fat:
 
Prot:
 
Carbs:
5.64g
 
13.71g
 
48.05g
- -
January 2018
Tue 16: 157 * 8%
Fat:
 
Prot:
 
Carbs:
0.70g
 
4.10g
 
31.40g
- -
August 2017
Tue 22: 493 * 25%
Fat:
 
Prot:
 
Carbs:
9.34g
 
22.31g
 
81.65g
- -
Fri 18: 288 * 14%
Fat:
 
Prot:
 
Carbs:
4.60g
 
12.20g
 
50.60g
- -
Tue 15: 1679 * 84%
Fat:
 
Prot:
 
Carbs:
44.86g
 
72.34g
 
252.60g
- -
Mon 14: 1961 * 98%
Fat:
 
Prot:
 
Carbs:
93.69g
 
88.78g
 
199.96g
- -
Sun 13: 1522 * 76%
Fat:
 
Prot:
 
Carbs:
99.06g
 
88.48g
 
76.06g
- -
Sat 12: 1769 * 88%
Fat:
 
Prot:
 
Carbs:
70.16g
 
78.70g
 
210.18g
- -
Fri 11: 1343 * 67%
Fat:
 
Prot:
 
Carbs:
40.62g
 
60.15g
 
195.66g
- -
Thu 10: 1663 * 83%
Fat:
 
Prot:
 
Carbs:
80.45g
 
78.91g
 
159.06g
- -
Wed 9: 1543 * 77%
Fat:
 
Prot:
 
Carbs:
44.49g
 
54.88g
 
232.34g
- -
Tue 8: 1546 * 77%
Fat:
 
Prot:
 
Carbs:
56.74g
 
84.53g
 
177.60g
- -
Mon 7: 1376 * 69%
Fat:
 
Prot:
 
Carbs:
73.62g
 
97.58g
 
82.82g
- -
Sun 6: 1438 * 72%
Fat:
 
Prot:
 
Carbs:
75.72g
 
85.42g
 
102.92g
- -
Sat 5: 1301 * 65%
Fat:
 
Prot:
 
Carbs:
58.10g
 
67.60g
 
125.86g
- -
Fri 4: 1722 * 86%
Fat:
 
Prot:
 
Carbs:
71.03g
 
63.14g
 
216.45g
- -
Thu 3: 1331 * 67%
Fat:
 
Prot:
 
Carbs:
76.69g
 
73.48g
 
87.27g
- -
Wed 2: 1683 * 84%
Fat:
 
Prot:
 
Carbs:
60.11g
 
68.23g
 
222.46g
- -
Tue 1: 2052 * 103%
Fat:
 
Prot:
 
Carbs:
83.18g
 
58.28g
 
264.70g
- -
July 2017
Mon 31: 1956 * 98%
Fat:
 
Prot:
 
Carbs:
80.03g
 
66.37g
 
251.08g
- -
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