| March 2024 |
| Sat 9: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
13.00g |
|
2542*
|
 2462
|
| January 2024 |
| Tue 30: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
48.89g |
|
204.24g |
|
-
|
-
|
| Mon 29: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
48.03g |
|
178.85g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
676 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
30.51g |
|
80.94g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1977 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
100.40g |
|
111.32g |
|
155.63g |
|
-
|
-
|
| Mon 30: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
74.72g |
|
157.83g |
|
-
|
-
|
| Sun 29: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
64.23g |
|
157.47g |
|
-
|
-
|
| Sat 28: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
42.18g |
|
178.61g |
|
-
|
-
|
| June 2023 |
| Sun 18: |
1926 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
75.19g |
|
286.57g |
|
-
|
-
|
| Sat 17: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
69.51g |
|
190.36g |
|
-
|
-
|
| Fri 16: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
60.88g |
|
168.54g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
60.03g |
|
138.85g |
|
-
|
-
|
| Mon 16: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
36.94g |
|
99.15g |
|
-
|
-
|
| Thu 12: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
30.43g |
|
186.63g |
|
-
|
-
|
| Mon 2: |
2124 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
92.46g |
|
299.52g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
46.99g |
|
191.55g |
|
-
|
-
|
| Sun 6: |
1898 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
94.78g |
|
241.83g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
1936 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
58.31g |
|
226.40g |
|
-
|
-
|
| Sat 29: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
57.54g |
|
180.50g |
|
-
|
-
|
| Fri 28: |
1951 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
66.80g |
|
284.53g |
|
-
|
-
|
