DANTE HDZ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 6: 1562 * 68%
Fat:
 
Prot:
 
Carbs:
63.35g
 
53.68g
 
186.48g
- -
Mon 3: 591 * 26%
Fat:
 
Prot:
 
Carbs:
6.11g
 
22.15g
 
102.34g
- -
Sun 2: 1007 * 44%
Fat:
 
Prot:
 
Carbs:
33.01g
 
31.73g
 
138.17g
- -
May 2024
Wed 29: 1327 * 58%
Fat:
 
Prot:
 
Carbs:
49.65g
 
70.18g
 
153.24g
- -
Tue 28: 2396 * 104%
Fat:
 
Prot:
 
Carbs:
50.68g
 
131.48g
 
342.95g
- -
Mon 27: 2299 * 100%
Fat:
 
Prot:
 
Carbs:
94.42g
 
137.05g
 
207.04g
- -
Sun 26: 1647 * 72%
Fat:
 
Prot:
 
Carbs:
72.60g
 
64.10g
 
175.54g
- -
Tue 21: 2598 * 113%
Fat:
 
Prot:
 
Carbs:
78.94g
 
143.34g
 
323.63g
- -
Mon 20: 2299 * 100%
Fat:
 
Prot:
 
Carbs:
74.78g
 
114.88g
 
283.68g
- -
Sun 19: 2272 * 99%
Fat:
 
Prot:
 
Carbs:
65.27g
 
128.00g
 
285.50g
- -
Wed 15: 874 * 38%
Fat:
 
Prot:
 
Carbs:
22.38g
 
26.26g
 
138.05g
- -
Thu 9: 2495 * 108%
Fat:
 
Prot:
 
Carbs:
73.70g
 
143.40g
 
303.86g
- -
Mon 6: 1198 * 52%
Fat:
 
Prot:
 
Carbs:
45.06g
 
51.30g
 
135.37g
- -
April 2024
Sun 28: 1264 * 55%
Fat:
 
Prot:
 
Carbs:
50.01g
 
48.05g
 
143.30g
- -
Tue 23: 1404 * 61%
Fat:
 
Prot:
 
Carbs:
17.59g
 
39.49g
 
262.53g
- -
Mon 22: 2088 * 91%
Fat:
 
Prot:
 
Carbs:
65.10g
 
118.27g
 
227.84g
- -
Sun 21: 2320 * 101%
Fat:
 
Prot:
 
Carbs:
76.15g
 
145.75g
 
243.28g
- -
Sat 20: 2146 * 93%
Fat:
 
Prot:
 
Carbs:
78.19g
 
136.13g
 
199.37g
- -
Mon 8: 1358 * 59%
Fat:
 
Prot:
 
Carbs:
18.84g
 
37.50g
 
248.24g
- -
Mon 1: 1522 * 66%
Fat:
 
Prot:
 
Carbs:
49.99g
 
78.03g
 
181.51g
- -
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