| June 2024 |
| Fri 14: |
1510 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
85.60g |
|
84.60g |
|
117.80g |
|
-
|
-
|
| Sun 9: |
408 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
45.36g |
|
0.00g |
|
-
|
-
|
| Sat 8: |
234 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
5.98g |
|
54.00g |
|
-
|
-
|
| Wed 5: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
32.40g |
|
5.94g |
|
-
|
-
|
| Tue 4: |
1578 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
90.16g |
|
191.59g |
|
0.00g |
|
-
|
-
|
| Mon 3: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
32.40g |
|
5.94g |
|
-
|
-
|
| Sun 2: |
1100 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
42.34g |
|
176.80g |
|
-
|
-
|
| Sat 1: |
1272 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
69.29g |
|
205.03g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1172 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
69.65g |
|
176.65g |
|
-
|
-
|
| Thu 30: |
1307 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
147.74g |
|
44.26g |
|
-
|
-
|
| Wed 29: |
1083 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
74.75g |
|
157.06g |
|
396*
|
 687
|
| Tue 28: |
1632 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
184.91g |
|
77.31g |
|
1942*
|
 310
|
| Mon 27: |
4014 *
|
215%
|
Fat: |
|
Prot: |
|
Carbs: |
186.74g |
|
93.56g |
|
492.02g |
|
1947*
|
2067
|
| Sun 26: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
12.32g |
|
0.34g |
|
2133*
|
2081
|
| Sat 25: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
20.25g |
|
0.55g |
|
2025*
|
1939
|
| Fri 24: |
56 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
13.20g |
|
0.36g |
|
1881*
|
1825
|
| Thu 23: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
12.33g |
|
0.34g |
|
1856*
|
1804
|
| Wed 22: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
10.57g |
|
0.29g |
|
1964*
|
1919
|
| Tue 21: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
10.57g |
|
1.24g |
|
2108*
|
2058
|
| Mon 20: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
11.45g |
|
0.31g |
|
2081*
|
2032
|
