| December 2017 |
| Thu 7: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
8.78g |
|
13.62g |
|
-
|
-
|
| August 2016 |
| Tue 16: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
51.32g |
|
64.84g |
|
2728
|
 1637
|
| Mon 15: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.98g |
|
73.02g |
|
78.96g |
|
2863
|
1513
|
| Sun 14: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
29.56g |
|
5.29g |
|
3509*
|
2775
|
| Sat 13: |
1011
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
50.48g |
|
69.48g |
|
3006
|
1995
|
| Fri 12: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
64.89g |
|
78.19g |
|
-
|
-
|
| Thu 11: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
53.39g |
|
54.69g |
|
-
|
-
|
| Wed 10: |
1498
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
119.03g |
|
53.64g |
|
58.92g |
|
2890*
|
1392
|
| Tue 9: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.86g |
|
66.49g |
|
85.21g |
|
3047
|
1549
|
| Sun 7: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
17.68g |
|
23.49g |
|
-
|
-
|
| Sat 6: |
1339
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
80.88g |
|
102.38g |
|
-
|
-
|
| Wed 3: |
731
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
28.11g |
|
50.23g |
|
3001
|
2270
|
| Tue 2: |
902
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
38.58g |
|
45.77g |
|
3179
|
2277
|
| Mon 1: |
1847
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
125.15g |
|
70.81g |
|
88.01g |
|
3258
|
1411
|
| July 2016 |
| Sun 31: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
43.64g |
|
32.18g |
|
3886*
|
3019
|
| Sat 30: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
59.54g |
|
60.21g |
|
2983*
|
1909
|
| February 2013 |
| Sat 9: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
19.49g |
|
43.73g |
|
-
|
-
|
| Fri 8: |
1977 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
95.71g |
|
50.84g |
|
245.35g |
|
2996
|
1019
|
| Thu 7: |
1343
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
48.84g |
|
186.77g |
|
2866
|
1523
|
| Wed 6: |
1152 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
58.08g |
|
140.91g |
|
2901*
|
1749
|
