| August 2018 |
| Sat 18: |
850 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
34.88g |
|
132.64g |
|
-
|
-
|
| Fri 17: |
1522 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
83.88g |
|
137.39g |
|
-
|
-
|
| Thu 16: |
2138 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.45g |
|
85.82g |
|
266.96g |
|
1202*
|
 936
|
| Wed 15: |
1632 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
75.54g |
|
228.69g |
|
-
|
-
|
| Tue 14: |
2011 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
112.58g |
|
107.71g |
|
143.98g |
|
-
|
-
|
| Mon 13: |
1723 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
68.54g |
|
225.82g |
|
-
|
-
|
| Sun 12: |
1725 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
88.58g |
|
167.54g |
|
44.73g |
|
-
|
-
|
| Sat 11: |
1863 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
96.83g |
|
63.70g |
|
186.57g |
|
-
|
-
|
| Fri 10: |
1168 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
48.91g |
|
117.67g |
|
-
|
-
|
| Thu 9: |
1150 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
72.14g |
|
125.70g |
|
-
|
-
|
| Wed 8: |
1859 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.78g |
|
99.58g |
|
169.51g |
|
-
|
-
|
| Tue 7: |
1808 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
122.54g |
|
178.93g |
|
-
|
-
|
| Mon 6: |
1850 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
98.81g |
|
184.41g |
|
-
|
-
|
| Sun 5: |
1385 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
84.38g |
|
120.14g |
|
39*
|
1346
|
| Sat 4: |
2302 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
97.27g |
|
300.99g |
|
39*
|
2263
|
| Fri 3: |
989 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
54.25g |
|
75.96g |
|
901*
|
88
|
| Thu 2: |
2107 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
110.96g |
|
85.08g |
|
209.69g |
|
1202*
|
905
|
| Wed 1: |
1575 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
81.90g |
|
165.62g |
|
1502*
|
73
|
| July 2018 |
| Tue 31: |
1544 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
77.77g |
|
137.22g |
|
2403*
|
 859
|
| Mon 30: |
1776 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
86.61g |
|
248.35g |
|
1345*
|
431
|
