| July 2021 |
| Wed 14: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
73.68g |
|
42.40g |
|
-
|
-
|
| Tue 13: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
75.23g |
|
57.36g |
|
-
|
-
|
| December 2020 |
| Wed 16: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
12.42g |
|
13.72g |
|
2410*
|
 2178
|
| Mon 14: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
37.71g |
|
21.07g |
|
-
|
-
|
| August 2020 |
| Mon 17: |
546 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
23.43g |
|
16.16g |
|
-
|
-
|
| Sun 16: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
26.31g |
|
34.00g |
|
-
|
-
|
| Sat 15: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
35.82g |
|
14.62g |
|
-
|
-
|
| Fri 14: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.86g |
|
61.28g |
|
25.19g |
|
-
|
-
|
| Thu 13: |
778 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
45.45g |
|
20.71g |
|
-
|
-
|
| Wed 12: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.77g |
|
66.09g |
|
31.74g |
|
-
|
-
|
| Tue 11: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
72.57g |
|
35.78g |
|
-
|
-
|
| Fri 7: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
85.08g |
|
63.63g |
|
19.95g |
|
-
|
-
|
| Thu 6: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
113.80g |
|
65.56g |
|
32.72g |
|
-
|
-
|
| Wed 5: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
91.91g |
|
56.95g |
|
37.80g |
|
-
|
-
|
| Tue 4: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
57.88g |
|
30.86g |
|
-
|
-
|
| Mon 3: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
108.22g |
|
50.63g |
|
49.09g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
57.07g |
|
13.03g |
|
-
|
-
|
| Thu 30: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.37g |
|
80.77g |
|
20.82g |
|
-
|
-
|
| Wed 29: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
88.58g |
|
51.09g |
|
20.87g |
|
3177*
|
2088
|
| Tue 28: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
93.97g |
|
62.61g |
|
38.69g |
|
-
|
-
|
